Not All Essential Oils are Created Equally

Lavender Essential Oil Is Often Adulterated

 

When I first started using essential oils I didn’t know anyone else who used them. Within a year it seemed many people I knew had joined the essential oil game with either one of two popular multilevel market Is all Lavender Essential Oils Created Equally?companies. For those not interested in that commitment or structure some people turned elsewhere. It seems even Target and Wal-Mart are carrying oils now-however not all bottles labeled  “Lavender” are Lavender essential oil. You could be getting a lot of synthetics along with your lavender!

Beware of Labeling

Some “Lavender oil” may carry the word “infused.” This means it is not an essential oil but inexpensive oil that had the lavender plant soaked in to carry some of the lavender properties. This can be useful for many things-however it is not an essential oil.

Fragrance and Essential Oils are Very Different

Fragrance is another word that tends to pop up in place of the real deal. Fragrance may be one word but that word may contain any number of over 3,460 possible ingredients, including phalthates. Many of the ingredients in fragrance have never been tested for safety. If it says “Fragrance” it is not a lavender essential oil and is packed with synthetic ingredients.

What About Lavandin?

Often times you may see Lavandin on the label. Lavandin (Lavandula x intermedia) is a hybrid from true Lavender (lavendula augustifolia) and spike lavender (Lavendula latifolia).   They tended to grow near each other at different altitudes and where they tended to meet they would cross-pollinate and Lavandin came  Lavender Flowers for Essential Oilsinto being.  Lavandin has some similar aromatherapy benefits, but it does not carry all of the same therapeutic benefits of Lavender.  One example of this is it would make a burn worse instead of better.

How Can You Be Sure of What You are Getting?

Lavender is the most adulterated essential oil on the market. What are some ways to find out if you are buying real lavender? Honestly, I would skip buying any oils at your local drug store or Amazon. It has been proven in the past that the Young Living and Doterra oils sold off Amazon are not always the real deal.  The sealed caps can be replaced after diluting the oils. If you want those brands please look to the companies themselves and not Amazon. You will find many reps on Amazon from both companies who follow our Instagram page (link to Instagram at bottom) if you are looking for a multilevel market oil company.

Another helpful route is to always look for a botanical name on the bottle. If it just says, “essential oil of lavender”, or “oil of lavender” do not buy it. Look for something like “Lavandula angustifolia” on the bottle. This tells you that the company marketing the oil at least knows that there are different qualities of oil from different species of lavender. Many brands and bottles are sold as lavender that has proven with third party testing to contain synthetic chemicals. (Unfortunately some do carry the proper labels too but that is another issue we will save for another day.) If the deal looks too good to be true price wise –it also likely is in fact too good to be true.

There are still some great companies out there selling pure lavender essential oil:  Get Lavender  and even providing the proof along with it:  Lavender Report

Lavender Essential Oil and Flowers


 

Facial Toner Toxins

Facial Toner Toxins Can Do More Harm Than Good

Before I started making my own, I never used toner. In hindsight, I am glad that I was skipping what would have been anotherFacial Toner Toxins bunch of toxins applied daily, but it does have it’s benefits (so long as it’s toxin free).

So what does toner actually do for your skin?

Toner’s job is to balance the pH levels (an abnormal pH can promote bacteria growth and make our skin more susceptible to infections and wrinkles), remove dead skin cells, dirt, oil and traces of cleaner left behind.  Toner will help temporarily minimize the appearance of pores when used between cleansing and moisturizing.

What is in a Facial Toner?

Unfortunately the majority of toners will contain synthetic ingredients. Toners specific to oily skin will likely contain salicylic acid, and benzyl alcohol. Both of these ingredients are neurotoxins and skin irritants. In addition most will contain phthalates if they have a fragrance and parabens as a preservative. Some even contain synthetic colors!

So what is the solution?

Can you live without toner? Yes. However-this DIY recipe along with our skin care moisturizer has my skin clearer than it has been since I was about 12.  Before you jump to conclusions and click off the page-let me assure you that you will not smell like vinegar!

Apple Cider vinegar  (raw unfiltered) is antibacterial and anti-inflammatory. It can help treat acne and reduce redness for those with oily skin. For those with normal and dry skin it can help reduce wrinkles and exfoliate.


Recipe:

2TBSP Raw unfiltered organic Apple Cider Vinegar

4TBSP witch hazel or filtered/distilled water (I use witch hazel)

Several drops of essential oils (good choices are Sandalwood, Frankincense, Lavender or Tea Tree)

Store in bottle. Shake. Spray onto cotton ball and apply. Moisturize as usual.

Shop Face Moisturizer

 

Deet Alternative: Toxins In Your Insect Repellant

Deet Alternative: Toxins in your insect repellant

Looking for a Deet Alternative?

It’s that time of year! The bugs are out, and the myths and wives tales start about what actually works. 
This one is tricky. Being toxin free is a goal, but mosquitos carry diseases and no one enjoys being covered in bites regardless. 


New this year? The CDC has stated that lemon eucalyptus is as effective as DEET in repelling mosquitos!  Depending on your area, amount of exposure and time of day (after dusk is peak) use your judgement on what is best for you! 

Mosquitos carry diseases so protection is warranted. Your risk is determined by your length of exposure and location. You should determine what is best for you and your family.

Toxins Found in Insect Repellent: 

DEET: Risks include damage to brain and other organs.

Icaridin: (Saltidin) Still considered a toxin, but proven as effective and less toxic than DEET.

Wristbands: Some studies show effective for only 18 seconds.

Electronic Devices: Shown not to work.

Options:

  • Wear long clothing
  • Avoid scented soaps and fragrance items.
  • Essential Oils: Geranium, Peppermint, Lavender, Citronella, and Lemon Eucalyptus are effective for short amounts of time.

CDC (Center for Disease Control) Statement :http://wwwnc.cdc.gov/travel/yellowbook/2016/the-pre-travel-consultation/protection-against-mosquitoes-ticks-other-arthropods

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